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Baseball World's "Defensive Strategies 101" (Video) by Tom Emanski (VHS)
You found Baseball World's "Defensive Strategies 101" (Video) by Tom Emanski (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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Pitching: Game Day Routine Baseball Training (Video) (VHS) | ||
Retail price: Your price: $31.50 |
Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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Shortstop Workout (Video) (VHS) | ||
Retail price: Your price: $31.50 |
This video will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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Conditioning Workout Baseball Training DVD | ||
Retail price: Your price: $31.50 |
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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Top 10 Hitting Drills - Baseball Training Video (VHS) | ||
Retail price: Your price: $31.50 |
This video contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches at ANY level! BONUS: Learn the 12 most Common Hitting Mistakes and how to correct them! |