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Defense Workout - Basketball Training Video (VHS)
Item #: BBV013 Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Cross Country: Form and Tactics Sports Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
This exciting program will teach you step-by-step all the basics of good Cross Country running. Taught by 2-time National Coach of the Year Jeff Arbogast, you will learn everything from form fundamentals, to advanced individual tactics and skills for success. Also proper upper body mechanics and lower body movements, successful drafting and passing techniques, how to complete a breakaway surge, running powerful hills, and much more. An essential program for ANY Cross Country runner or coach! |
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| 1,000 Touch Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Dozens of drills to help players to develop moves and skills that can be used to beat opponents at any level. Also 20 drills to increase your footwork, ball handling, and foot speed with the ball. |
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| Shooting & Scoring Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
More than 30 drills, tips and insights to develop accurate shot placement, shot power, scoring moves, lofted balls, in swinging and out swinging shots, and much more! |
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| The Brent Reitz Forward Stroke Clinic (Video) (VHS) | ||
 Retail price: Your price: $30.84 |
Six-time national wildwater and marathon champion Brent Reitz brings the rotational paddling technique of the elite Olympic paddler to the recreational kayaker. While the forward stroke is the most used stroke in kayaking, it is seldom taught. With this video you can learn how to do it more efficiently, to avoid injury and have more fun paddling.60 min. |
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Created by The Dino