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|Passing & Receiving Workout (Video) (VHS)|
Your price: $31.50
Perfect your passing technique as well as improving your receiving/trapping/turning skills. Over 30 drills for passing skills including bent balls, instep passing, wall drills, trapping & turning combinations, and many more.
|Individual Defense (Video) (VHS)|
Your price: $40.85
With Kathy DeBoer, University of Kentucky, Associate AD and former championship coach Every volleyball coach knows that good defense scores points. And the results of improved defensive play will be immediately evident in the form of more team victories. In this video, the 1987 NCAA Coach of the Year covers all the aspects of individual defensive play. Throughout the presentation, the emphasis is on movement, good body position and an aggressive "can do" attitude. Your players will see the proper way to prepare for a hard-driven ball, how to assume the most effective movement position and sprawl, the collapse and the inverted dig. The tape also includes thorough coverage of the floor skillsthe barrel roll, the shoulder roll and the dive. (35 minutes)