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Ladder Training Workout Total Athlete Training Video (VHS)
Item #: SFV021 This video takes a progressive look at training using one of the best tools available. Use a full range of motion and innervation drills to train the neuromuscular system for greater athletic performance. Choose from runs, skips, jumps, and shuffles to create your own personal sport-specific training program. Plus, it is full of practical movement training tips to help you maximize your performance goals! |
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You found Ladder Training Workout Total Athlete Training Video (VHS) in category Golf and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| The Long Game (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
All the fundamentals, lessons and drills you need to know and practice to play with greater power, distance and accuracy . This video covers Grip Alignment, Hand Position, Pressure and Posture, as well as Aim and Alignment drills and tips , focusing on targets, how to generate power in your drive, the back swing and more. Over two dozen drills, tips and Teaching Stations to bring power, accuracy and distance to your Long Game......GUARANTEED! |
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| Ladder Training Workout Total Athlete Training Video (VHS) | ||
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Retail price: Your price: $31.50 |
This video takes a progressive look at training using one of the best tools available. Use a full range of motion and innervation drills to train the neuromuscular system for greater athletic performance. Choose from runs, skips, jumps, and shuffles to create your own personal sport-specific training program. Plus, it is full of practical movement training tips to help you maximize your performance goals! |
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| Agility & Coordination Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
CORRECT BODY MOVEMENT AND TECHNIQUE IS WHAT MAKES AN ATHLETE AN ATHLETE! This workout will take you through 40 short duration drills and exercises to rapidly improve linear and lateral movement, balance, coordination, change of direction and explosive crossover, as well as the reactive ability of your body. Improve muscle recruitment and joint stability. Dozens of insights to help increase athleticism and competitive success. A COMPLETE PROGRAM FOR DEVELOPING THE COMPLETE ATHLETE! |
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| The Putting Game (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
If your Goal is to get the ball in the Hole, then you have to have this video. Learn the Five Fundamentals of Putting and a routine for how to master them; Discover Six Putting Drills to enhance your Performance, Find out about the common putting mistakes made by most golfers and how to correct them, Also see simple ways to read breaking putts and gain numerous insights from "Putting Pointers" at the end of each section. BONUS: Target Training Tips for reducing Strokes on the Green! |
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